Exercise Classes

stretching for health

Chair Yoga Class

Reiki, Stretching, Breathing, and Balance Exercises for Seniors

Please contact COA Activities Coordinator: Heather Goodsell at the Senior Center (978-779-3314) to find out when these resume.  You can also follow their Facebook page.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s